After completing the southernmost 713 miles of the Arizona National Scenic Trail (AZT) in March, I took 45 days off to wait for the North Kaibab Trail to reopen so I could finish hiking through Grand Canyon National Park and north to the Utah border. I had gone hiking in the time between, but was unsure how “backpacking ready” my body would be after the time off. I surprised myself by starting with a 26-mile day that included going to the bottom of the Grand Canyon and turning around, then following that up with a 31- and 37-mile day to reach where I left my vehicle parked at the end. Again, I could not have done this without assistance from my wonderful Mom who drove up north from Pine, Arizona with me.
This has been a wonderful experience, and I met some fascinating people even though I spent 95% of the trail miles alone. It has me excited about doing the 214-mile John Muir Trail in California’s Sierra Nevada in August. At this point in my life, I am fairly certain that I am not mentally ready to take on a multi-month-long trail.
Arizona Trail Day plus+1, Mile 721 to 713 to 730 returned to Ribbon Falls in the Grand Canyon where I made it day one on March 4. There were lots of people out on the trail early, plus trail crews working hard to fix and maintain the steep route. Today had a 7,000-foot cumulative elevation gain and 6,000-foot cumulative loss. However, thanks to my Mom, I just carried a day pack. Got to start hiking through part of the 2025 Dragon Bravo Fire as I left the National Park and entered Baaj Nwaavjo I’tah Kukveni–Ancestral Footprints of the Grand Canyon National Monument.
Arizona Trail Day plus+2, Mile 730 to 761 on the Kaibab Plateau through the 2025 Dragon Bravo Fire. Started by climbing to 9,139 feet, the highest point on the entire trail. Big thanks to the sawyers who cut thousands of dead trees for safety in Kaibab National Forest. Saw mule deer, grouse, and my first Kaibab squirrel (with the long ear tufts), but no bison. Had a nice dinner at Jacob Lake Inn with my Mom and trail buddy Jake (“Earthshaker”) who I met today.
Arizona Trail Day plus+3, Mile 761 to 798 to finish at the State Line Campground on the Utah border for my highest mileage day of the journey. This was my 33rd hiking day, plus I took 6 zero days and 45 days off waiting for the North Kaibab Trail to open in Grand Canyon National Park. The scenery was epic the final two miles as the setting sun lit up the Vermilion Cliffs and Grand Staircase-Escalante National Monuments. A wonderful ending to an unforgettable adventure.
Grand CanyonNorth Kaibab Trail2025 Dragon Bravo FireKaibab squirrelThe salad plate at Jacob Lake Inn was shaped like the AZT logoRaven about the trailheadVermilion Cliffs National MonumentState Line CampgroundCopper belt buckle for AZT finishers that I ordered in April
Held the last full week of July, Cheyenne Frontier Days Rodeo is considered “The Daddy of ’em All” and has been held annually since 1897 in the state’s capital city. It is easy to spend several days exploring local museums and attending the free air show put on by the U.S. Air Force Thunderbirds, four Western Heritage Parades, performances at Indian Village, and three free pancake breakfasts. Daily gunfights are put on throughout the summer by the Cheyenne Gunslingers near the Railroad Depot Museum.
If you need a break from the rodeo and concert crowds, head 40 minutes west on Interstate 80 to hike at rocky Vedauwoo Recreation Area. The National Forest also contains its namesake 12,013-foot mountain on the Colorado border. The Snowy Range Scenic Byway cuts across this rugged landscape and is a great place for outdoor recreation. If you pass through Saratoga on the west side of the peaks, soak at the free Hobo Pool, the town’s developed hot springs (with indoor showers).
Originally founded in 1834 for its strategic location at the confluence of two rivers, the fort was purchased by the U.S. military in 1849. In the summer, stop into the bar for a cold sarsaparilla or attend July 4th festivities. West of the fort, at Register Cliff and Oregon Trail Ruts State Historic Site pioneers left their marks along the North Platte River.
The newest State Park in Wyoming preserves a nuclear missile command center manned nonstop for decades by the U.S. Air Force. Underground tours are offered for a small fee.
Day 2
National Trails Interpretive Center
In Casper, this free museum is run by the Bureau of Land Management on a hill above where the Pony Express, Mormon Pioneer, Oregon, and California National Historic Trails all ran along the North Platte River in the 1800s. Fort Caspar Museum also celebrates its trail town history.
Mostly undeveloped for tourists, Weston Recreation Area is located 30 miles north of Gillette off Highway 59 with at least 15 miles of Off-Highway Vehicle (OHV) trails. Fishing for warm water species like smallmouth bass and bluegill is possible at several reservoirs. On moonless nights, the stars in this part of the state are epic.
Devils Tower was named the nation’s first National Monument by President Teddy Roosevelt in 1906. If you look closely, the vertical columns of the 867-foot-tall volcanic formation may hold a few rock climbers dwarfed by the scale. It is often easier to reach this northeast corner of Wyoming while visiting the Black Hills of South Dakota.
The Bighorn Mountains are crossed by three scenic byways: Cloud Peak Skyway, Bighorn Scenic Byway, and Medicine Wheel Passage. Located right off Bighorn Scenic Byway (Highway 14) is 120-foot-tall Shell Falls, while accessing the short trail to 600-foot Bucking Mule Falls involves driving about ten miles of dirt roads.
Devil Canyon Overlook and most of the 27 miles of hiking trails are in the Wyoming section of the park along with Pryor Mountain Wild Horse Range, Hillsboro Dude Ranch, and several tipi rings found along Bad Pass Trail, a route which has seen over 10,000 years of human use.
Day 4
Shoshone National Forest
Considered the first protected forest in American history dating to 1891, this National Forest encompasses incredible scenery, more than 1,300 miles of hiking trails, and tallest mountain in Wyoming.
Cody
Cody is the gateway to Yellowstone National Park’s eastern entrance and holds a nightly rodeo during the summer. It is also home to an excellent and eclectic museum called the Buffalo Bill Center of the West.
Optional route on Beartooth Highway
U.S. Route 212 is an All-American Road that crosses a high-elevation plateau on the Montana border before entering the northeast corner of Yellowstone National Park. Chief Joseph Scenic Byway (Highway 296) connects Cody with the Beartooth Highway.
The world’s first National Park was created in 1872 and surrounds the giant 45-mile-wide caldera of a supervolcano. This geologic wonderland contains more than 50% of the world’s geysers and is a haven for wildlife that is best seen in the Hayden and Lamar Valleys. The park has countless waterfalls, including the 308-foot-tall Lower Falls that can be viewed from famous overlooks like Artist Point and Inspiration Point, or you can hike the steep, paved trail 600 feet down to the Brink of Lower Falls for unforgettable views of the canyon, especially on sunny days when a rainbow appears in its spray.
It can be hard to get a reservation to stay inside the park overnight, so many visitors cross the border into Montana to the towns of Gardiner or West Yellowstone. Campgrounds, dispersed camping, and backpacking are also options in Montana’s Gallatin National Forest.
Wherever you spend the night, make sure to visit Lower Geyser Basin the next day. This is where Old Faithful can shoot water up to 185 feet in the air. Since the occurrence of several earthquakes, it is no longer as consistent as its name suggests, but its eruptions can be accurately predicted every 60 to 110 minutes throughout the day. Nearby, Grand Prismatic Spring in Midway Geyser Basin is definitely worth a stop, especially from an overlook along Fairy Falls Trail.
Jenny Lake sparkles below 12,325-foot Teewinot Peak and is the trailhead for popular Cascade Canyon Trail (you can take the shortcut aboard a shuttle boat for a fee). There are plenty of activities other than hiking, which include wildlife watching, boating, horseback riding, mountain climbing, whitewater rafting, or cross-country skiing in the winter.
Jackson
Crowded in the summer, Jackson is famous for its four arches in its town square that are built from shed elk antlers found in the National Elk Refuge. Horse drawn carriage rides into the middle of the wintering elk herds are a popular winter attraction in the refuge. Right in town in the summer, Bar T 5 offers wagon rides and chuckwagon dinners with live entertainment.
This is the road connecting Yellowstone and Grand Teton National Parks, so visiting here is not really optional, but stopping to hike to Polecat Hot Springs for a soak is worth the time.
Day 7
Teton National Forest
South of Jackson, you can drive to pretty Granite Falls, a 50-foot-tall and 100-foot-wide cascade that was featured in the film A River Runs Through It (plus the falls has a hot springs across the river at its base). There are many hiking and camping options available throughout Teton National Forest.
The visitor center displays fossil fish, turtles, and other species, and on the deck outside there is an awesome timeline that traces CO2 levels and life on Earth throughout geologic time. Take the steep steps up the Historic Quarry Trail to find fish fossils still in the rocks. Several companies on private property in the area allow visitors to pay to quarry their own fish fossils to keep.
From Pinedale, a 50-mile (partially paved) drive leads to the campground at Green River Lakes, which opens up into a beautiful valley that frames photogenic Squaretop Mountain. Starting from the lakeside campground, the Highline Trail is a 72-mile trek that traverses the Wind River Range, my favorite mountain range in the world.
South Pass City
South Pass City State Historic Site is a well-preserved ghost town with 30 structures where kids will appreciate the irony that the Sweetwater County Jail later served as a classroom. The Continental Divide National Scenic Trail passes through the middle of the ghost town. Lantern-guided tours inside the nearby Carissa Gold Mine and Mill are available by reservation.
Some of the best dinosaur fossils in the world were found in Wyoming, and the little town of Thermopolis (home to the world’s largest mineral hot springs) has an excellent museum, plus visitors can schedule a trip to work alongside paleontologists at an active dig site in the summer.
Along 36 miles of the Green River (Seedskadee means “river of the prairie hen”), 220 types of birds have been identified, and other species seen include pronghorn, mule deer, and moose.
Flaming Gorge Reservoir on the Green River straddles the Wyoming-Utah border in the northern portion of Ashley National Forest offering 360 miles of shoreline, five full-service marinas, whitewater rafting, and numerous boat launches and campgrounds.
Killpecker Dunes
North of Rock Springs is North America’s largest active dune field in a remote area called the Red Desert, home to the nation’s only herd of desert-dwelling elk. The Bureau of Land Management allows dispersed camping throughout the region, including near the dramatic Boars Tusk rock formation and further south around the badlands of Adobe Town.
In 1965, this portion of Monongahela National Forest became the first National Recreation Area managed by the U.S. Forest Service. It includes 4,863-foot-tall Spruce Knob, the highest point in West Virginia and the Alleghany Mountains. Seneca Rocks is a 900-foot-tall quartzite crag heavily used by rock climbers, including by the military during World War II. Also part of this area, Smoke Hole Canyon is a rugged 20-mile gorge on the South Branch of the Potomac River. It is best seen by kayaking and whitewater canoeing since there are few trails. Formerly, the canyon had remote family homesteads and moonshine stills, and now it is considered one of the most biologically diverse spots in the eastern U.S.
Highlights
Seneca Rocks Discovery Center, Smoke Hole Canyon, Spruce Knob Tower
Must-Do Activity
When the road is not closed due to snow, it is easy to drive to the top of Spruce Knob where an observation tower was built for seeing over the trees at the flat summit. The half-mile Whispering Spruce Trail has interpretive signs at the top, and an extensive network of backcountry trails leave from the parking lot to access Seneca Creek and Alleghany Mountain. To the west, 25-acre Spruce Knob Lake has campgrounds and picnic tables, as well as boating and fishing opportunities (but no swimming is allowed). Rock climbing is one of the biggest draws to this area, especially at Seneca Rocks and in Smoke Hole Canyon (at Eagle Rocks, the Route 220 entrance, and the walls of Long Branch).
Best Trail
For those not interested in roping up to climb the steep cliffs, stop into the Seneca Rocks Discovery Center open Thursday through Monday in the summer. Next door at the Sites Homestead, on Saturdays pioneer interpreters demonstrate quilting, fiddling, and basket-weaving. Hikers can access the narrow rock ledge at Seneca Rocks via a steep 1.3-mile one-way trail that circles the formation.
Photographic Opportunity
The jagged spires of Seneca Rocks are the most photogenic rock formation in the state. Since 1971, more than a dozen people have died from falls at the site, so exercise extreme caution at the top of the cliff.
Peak Season
Summer
Fees
None
Road Conditions
The paved road to the top of Spruce Knob is open year-round when it is snow-free.
Camping
Big Bend Campground offers 46 sites with hot showers and is located on a peninsula in Smoke Hole Canyon. Seneca Shadows Campground accepts online reservations April through October for walk-to tent sites and standard RV sites. Spruce Knob Lake Campground is more primitive with vault toilets, as are some other campgrounds in Monongahela National Forest.
Monongahela National Forest contains the highest point in West Virginia, 4,863-foot-tall Spruce Knob with an observation tower for seeing over the trees at its summit. It is part of Spruce Knob-Seneca Rocks National Recreation Area (see our full blog post), which is very popular with rock climbers. The National Forest’s initial 7,200 acres were purchased by the federal government in 1915, and it the grew to 150,367 acres over the next decade. During World War II, the U.S. Army utilized the area as an artillery and mortar range, in addition to training soldiers in climbing techniques at Seneca, Nelson, and Champe Rocks. This area receives an average of 60 inches of annual precipitation on the west side of the Allegheny Front and only half that on the rain shadow side. It is the headwaters of six major rivers: the Monongahela, Potomac, Greenbrier, Elk, Tygart, and Gauley.
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Highlights
Spruce Knob-Seneca Rocks National Recreation Area, Cranberry Glades Botanical Area, Highland Scenic Highway, Lake Sherwood Recreation Area, Gaudineer Knob Scenic Area, Cassell Cave, Sinks of Gandy, Stuart Memorial Drive, Champe Rocks, Dolly Sods Scenic Area
Must-Do Activity
There are 94,991 acres in eight designated Wildernesses in Monongahela National Forest, more than half of which is in the Cranberry Wilderness. A boardwalk traverses the bogs at Cranberry Glades Botanical Area, which has a visitor center run by the Forest Service. Fishing is a popular pastime, especially at Lake Sherwood, Spruce Knob Lake, and Lake Buffalo. When winter conditions are right, there is a snowmobile area on Highland Scenic Highway. The forest is mostly second growth, but 318 acres of old-growth remains, which can be seen at Fanny Bennett Hemlock Grove, Gaudineer Scenic Area (for red spruce), Shavers Mountain Spruce-Hemlock Stand, North Fork Mountain Red Pine Botanical Area, North Spruce Mountain Old Growth Site, and Virgin White Pine Botanical Area.
Best Trail
There is great hiking in Spruce Knob-Seneca Rocks National Recreation Area, and other trails can be found at Lake Sherwood Recreation Area, Falls of Hill Creek Scenic Area, Mt. Porte Canyon, and Stuart Recreation Area. The 17,371-acreDolly Sods Wilderness encompasses much of the Red Creek drainage with high-elevation bogs and heaths like those found in southern Canada.
Watchable Wildlife
It is hard to believe given their abundant numbers today, but in the 1930s white-tailed deer had to be reintroduced from Michigan. In 1969, 23 fishers were reintroduced from New Hampshire. Other large mammals include black bear, red and gray fox, coyote, bobcat, snowshoe hare, beaver, river otter, raccoon, mink, skunk, and opossum. Of the 230 bird species identified, 159 are known to breed here. Approximately 90% of the trout waters in West Virginia are within the National Forest, and trout are stocked at Spruce Knob Lake and other locations.
Photographic Opportunity
The iconic Seneca Rocks are a 900-foot-tall quartzite crag heavily used by rock climbers. On October 22, 1987, a prominent pinnacle dubbed “the Gendarme” fell to the ground.
Peak Season
Summer
Fees
A day use fee applies at Lake Sherwood Recreation Area.
Road Conditions
Most roads are open year-round, including the paved road to the top of Spruce Knob when it is snow-free.
black ash, mountain ash, black cherry, yellow birch, sugar maple, red maple, sweet birch, cucumber magnolia, American beech, basswood, speckled alder, mountain laurel, white rhododendron
Explore More – The Monongahela River gets its name from the Lenape language, and it translates as what in English?
Learn more about this and the 154 other National Forests in our new guidebook Out in the Woods
In the northeast corner of California is the largest shield volcano in North America: 7,921-foot Medicine Lake Volcano. Sáttítla Highlands National Monument is spread across Klamath, Shasta, and Modoc National Forests just south of Lava Beds National Monument and features numerous cinder cones and lava fields. Part of the Volcanic Legacy Scenic Byway loops around Medicine Lake, which the Modoc people view as a place of healing. The Pit River Tribe opposed development of geothermal energy sources in this area, spearheading its protection. In the 1960s, NASA astronauts trained at Pumice Crater, four of whom eventually landed on the moon. Sáttítla Highlands National Monument is also important for biodiversity, providing habitat for wildlife species like the Cascades frog, long-toed salamander, and gray-headed pika, as well as numerous fungi, the parasitic sugarstick plant, and Pacific fuzzwort (a rare liverwort).
Medicine Lake Recreation Area, Giant Crater lava tube, Glass Mountain, Black Lava Butte, Fourmile Hill Tree Molds Geologic Area
Must-Do Activity
Most of the developed recreation opportunities surround Medicine Lake, which offers boat ramps, trails, and campgrounds. Giant Crater has the longest known lava tube system in the world at 18 miles, although it is partially collapsed. This Geologic Special Interest Area can be accessed two miles off Medicine Lake Road on Forest Road 43N11. Another unpaved road leads up Glass Mountain, which has a crater full of sharp pieces of rhyolite obsidian and glossy dacite. This remote corner of California has some of the darkest skies in the continental U.S., so it is great for stargazing on moonless nights. In the winter, snowmobiling and cross-country skiing are popular activities on groomed trails.
Best Trail
There is a 4.4-mile loop around Medicine Lake, as well as the one-mile out-and-back Medicine Lake Glass Flow Trail that gains 68 feet of elevation on the north shore. For a more challenging route, Little Mt. Hoffman Trail gains 666 feet over three miles to the fire lookout, which can be rented overnight. Summitting the actual Mt. Hoffman is over 13 miles roundtrip with a 2,000-foot cumulative climb.
Photographic Opportunity
Sáttítla literally translates as “obsidian place” and the volcanic glass prevalent at Glass Mountain has provided humans sharp blades for at least 5,000 years.
Peak Season
Summer
Fees
$5 per vehicle (or the America the Beautiful Pass) at Medicine Lake
Road Conditions
This area receives abundant winter snowfall, and roads can be blocked by snow into July, which we experienced trying to get to Glass Mountain. The road to Medicine Lake is paved, but almost every other road through the National Monument is unpaved, some requiring a high-clearance vehicle.
Camping
There are multiple Forest Service campgrounds on Medicine Lake, plus two nearby at Blanche Lake and Bullseye Lake. Dirt roads in Modoc, Shasta, and Klamath National Forests have ample dispersed camping opportunities.
