Tag Archives: swimming

Cape Hatteras National Seashore

Overview

The Outer Banks of North Carolina have sparked the imaginations of travelers ever since British colonists landed here in 1585.  If you are seeking undeveloped beaches that have changed little over the centuries then this is the place to go.  The 70 miles of barrier islands protected as Cape Hatteras National Seashore are interrupted only by small seaside villages and one long section by Pea Island National Wildlife Refuge.  Bodie Island and Hatteras Island are connected by bridges, but Ocracoke Island is only accessible by ferry.

Highlights

1870 Cape Hatteras Lighthouse, 1872 Bodie Island Lighthouse, Ocracoke Island Campground, beaches

Must-Do Activity

The main National Park Service (NPS) visitor center is located at iconic Cape Hatteras Lighthouse where you can learn about shipwrecks, pirates, and the monumental effort to move the 208-foot tall brick structure in 1999.  Further down Highway 12, pick up a free ferry to Ocracoke Island, a renowned vacation destination.  Several campgrounds are found along the seashore, including one on Ocracoke.  Since this remote strip of sand is not easy to get to, you will want to spend at least a night or two.

Best Trail

Walking the beach and collecting seashells is the most popular diversion, but there are also the Hammock Hills Nature Trail on Ocracoke Island and Buxton Woods Nature Trail on Hatteras Island.

Instagram-worthy Photo

Ocracoke Lighthouse is the oldest operating lighthouse in North Carolina, dating back to 1823, but it is not open to enter inside.

Peak Season

Summer

Hours

https://www.nps.gov/caha/planyourvisit/hours.htm

Fees

None, except a fee is charged to climb Bodie Island and Cape Hatteras Lighthouses

Road Conditions

All main roads are paved and there are designated access points to drive on the beach.

Camping

There are four NPS campgrounds and they all take reservations.

Related Sites

Cape Lookout National Seashore (North Carolina)

Fort Raleigh National Historic Site (North Carolina)

Wright Brothers National Memorial (North Carolina)

Explore More – The Outer Banks are known as the “Graveyard of the Atlantic,” so how many shipwrecks have been recorded in this area?

Delaware Water Gap National Recreation Area

Overview

On the Pennsylvania-New Jersey border, the Delaware River flows through a gap in the long ridge of the Appalachian Mountains.  This marks the southern end of Delaware Water Gap National Recreation Area and the site of the Kittatinny Point Visitor Center (right off Interstate 80) managed by the National Park Service (NPS).  When preservationists fought to protect this area from being dammed in the 1960s it led to the creation of the National Recreation Area surrounding a 40-mile stretch of river designated as the Middle Delaware National Scenic River.

Highlights

Raymondskill Falls, Millbrook Village, Dingmans Falls, floating Middle Delaware National Scenic River

Must-Do Activity

Most of the NPS visitor centers are open seasonally in this resort area on the Pocono Plateau.  We visited in the offseason in late September and enjoyed hiking to Raymondskill, Silver Thread, and Dingmans Falls on the Pennsylvania side.  On the New Jersey side the main attraction is Millbrook Village, a recreated 1800s town that is open year round.  Fishing, swimming, and floating the Middle Delaware National Scenic River are popular in the summer.

Best Trail

There are more than 100 miles of trails within the park, including 27 miles of the famous Appalachian National Scenic Trail that leads to the top of Mt. Minsi for great views of the actual Delaware Water Gap.

Instagram-worthy Photo

A boardwalk trail passes 80-foot tall Silver Thread Falls on the way to 130-foot tall Dingmans Falls.

Peak Season

Summer

Hours

https://www.nps.gov/dewa/planyourvisit/hours.htm

Fees

None for entry, but some sites have a user fee (Smithfield Beach, Milford Beach, etc.) and there are toll bridges across the river in places.

Road Conditions

There are several unpaved roads and toll bridges within the boundaries of Delaware Water Gap National Recreation Area.

Camping

Promised Land State Park in Pennsylvania

Campground options available in New Jersey include Worthington State Forest, High Point State Park, and Stokes State Forest.  Dingmans Campground on the Pennsylvania side offers discounts for the NPS Senior Pass. Primitive camping is allowed for thru-hikers on the Appalachian National Scenic Trail and along the riverside for boaters.  Keep a clean campsite, as black bears are common.

Related Sites

Upper Delaware Scenic and Recreational River (New York-Pennsylvania)

Allegheny Portage Railroad National Historic Site (Pennsylvania)

Hopewell Furnace National Historic Site (Pennsylvania)

Explore More – The Delaware River is one of the cleanest rivers in the eastern U.S. and attracts large numbers of which nationally symbolic raptor every winter?

Gulf Islands National Seashore

Overview

Gulf Islands National Seashore is renowned for white sand beaches on the barrier islands in the Gulf of Mexico, but there is more than beaches on the shores of Mississippi and the Florida panhandle (yes, Alabama is in the middle but is not part of this park).  The white sand that attracts beachgoers here originated as quartz in the Appalachian Mountains.  This coastal region was originally purchased by the U.S. from Spain in 1821 and 150 years later Gulf Islands National Seashore was created. 

Highlights

Fort Pickens, Naval Live Oaks Area, Fort Barrancas, West Ship Island ferry, white sand beaches, wildlife

Must-Do Activity

The National Park Service (NPS) has four visitor centers for Gulf Islands National Seashore, one on the mainland in Ocean Springs, Mississippi and the other three are south of Pensacola, Florida.  The most developed area is around Fort Pickens on Santa Rosa Island with its popular campground.  Nearby, Fort Barrancas sits next to the free National Museum of Naval Aviation on the military base.  The Naval Live Oaks Area protects the first federal tree farm started for shipbuilding purposes in 1828.  In Mississippi, only Davis Bayou can be reached by road, with (seasonal) ferry service limited to West Ship Island.  Otherwise, bring your own boat!

Best Trail

The 1,300-mile long Florida National Scenic Trail starts at Fort Pickens then runs east across Santa Rosa Island.

Instagram-worthy Photo

Fort Pickens dates back to 1829 with additional batteries upgraded during World War II.  Inside the fort there is a nice museum explaining the history of Santa Rosa Island.

Peak Season

Summer

Hours

https://www.nps.gov/guis/planyourvisit/hours.htm

Fees

$25 per vehicle or free with America the Beautiful pass

Road Conditions

All access roads are paved

Camping

Reservations are highly recommended for the NPS campgrounds on Santa Rosa Island, Florida and Ocean Springs, Mississippi.  Primitive camping is allowed on undeveloped East Ship, Horn, and Petit Bois Islands.

Related Sites

Dry Tortugas National Park (Florida)

Canaveral National Seashore (Florida)

Everglades National Park (Florida)

Explore More – What are the four species of sea turtles that nest on the park’s beaches?

Niobrara National Scenic River

Overview

When most folks think of Nebraska they imagine endless dusty prairie scenes of the Oregon Trail, yet between the wide Platte and Missouri Rivers also runs the 535-mile long Niobrara River.  The Niobrara cuts across the 100th Meridian of Longitude that roughly divides in half the continental U.S.  This special area is home to species representative of the eastern forests, Rocky Mountains, boreal forests, and prairies; consequently it has high biodiversity.  The motto on the National Park Service (NPS) signs is “Public Waters, Private Land.”

Highlights

Fort Niobrara National Wildlife Refuge, Fort Falls Trail, Smith Falls State Park, canoeing, tubing

Must-Do Activity

The 76-mile section of river designated the Niobrara National Scenic River in 1991 begins within Fort Niobrara National Wildlife Refuge where the first 4.8 miles are closed to the public.  The 22-mile section starting from Cornell Bridge is the most popular portion for canoers, tubers, and people who float downstream in round metal cattle troughs.  The Niobrara River has a few big Class IV rapids, but nothing more than Class II through the first 27 miles.  We floated to the portage at dangerous Rocky Ford Rapid at high water in May and encountered only Class I rapids and a few strainers along the shorelines.

Best Trail

Pull off the river around Mile 15 in Smith Falls State Park to take the short boardwalk to a 63-foot tall waterfall.  The waterfalls along these cliffs are interesting because instead of pouring off a cut bank they develop a prominent ledge that grows as the limestone is dissolved and redeposited (like a cave formation).  You can also drive to the state park and walk over the Niobrara River on the Verdigre Bridge, originally built in 1910 and relocated here in 1996.

Instagram-worthy Photo

Do not miss the opportunity to drive the dirt road through Fort Niobrara National Wildlife Refuge to see the bison herd, especially in May when the bison calves are born.  The refuge also contains the short Fort Falls Trail, which forms a loop with views of a 45-foot tall waterfall.

Peak Season

Summer, though water levels drop after June.

Hours

https://www.nps.gov/niob/planyourvisit/hours.htm

Fees

None for the river, but there is a $1 per person launch fee in Fort Niobrara National Wildlife Refuge and entry/camping fees at Smith Falls State Park.

Road Conditions

The dirt roads in Fort Niobrara National Wildlife Refuge and Smith Falls State Park are well-maintained and passable to all vehicles.

Camping

Camping options are limited since most of the river banks are privately owned, though Smith Falls State Park offers a campground ($6/person/night) and other private campsites are marked on river maps.

Related Sites

Missouri National Recreation River (Nebraska-South Dakota)

Agate Fossil Beds National Monument (Nebraska)

Scotts Bluff National Monument (Nebraska)

Explore More – Named for a town in Nebraska, the Valentine Formation holds what types of fossils?

Cape Cod National Seashore

Overview

Northernmost of the ten National Seashores in the National Park Service (NPS) system, Cape Cod National Seashore includes 40 miles of shoreline on the narrow glacial deposit that sticks out of Massachusetts like a fishhook.  Its 44,000 acres are interspersed with towns that manage (and charge for) many of the beaches along the coastline.  Watch for gray seals playing in the surf, which attract predators like great white sharks to the shallows.  Even if you want to swim in the chilly ocean water, if you see gray seals it is best to go somewhere else so you are not confused with food.

Highlights

Nauset Light, Three Sisters Lighthouses, Old Harbor Life-Saving Station Museum

Must-Do Activity

The best place to start your visit is Salt Pond Visitor Center, which has a museum run by the NPS.  Located right off Highway 6, it is also a great place to stretch your legs on the Buttonbush or Nauset Marsh Trails.  From there, it is a short drive to Coast Guard or Nauset Light Beaches that offer tram service when parking lots are full.  Lifeguards are on duty at specific beaches from late June through Labor Day, which should give an indication of the short season when it is actually warm enough to enjoy the water.

Best Trail

There are 12 self-guided trails within Cape Cod National Seashore, plus three bicycle trails up to 7.3 miles long.  Our favorite was the one-mile Beech Forest Trail near Race Point Beach at the tip of Cape Cod.

Instagram-worthy Photo

If the red-striped Nauset Light looks familiar that is because you might have seen it on a bag of potato chips at the grocery store.  While there, take a walk over to the Three Sisters Lighthouses that have also been moved inland from their original eroding clifftop locations.

Peak Season

Summer

Hours

https://www.nps.gov/caco/planyourvisit/hours.htm

Fees

$25 per vehicle or America the Beautiful pass

Road Conditions

All roads are paved and a permit from the Oversand Station at Race Point is required for those wishing to drive on designated sand routes.

Camping

No camping is offered through the NPS, but there are several private and state-run campgrounds, plus countless motels and vacation rentals.

Related Sites

Salem Maritime National Historic Site (Massachusetts)

Boston Harbor Islands National Recreation Area (Massachusetts)

Fire Island National Seashore (New York)

Explore More –Who was the famous Italian inventor that transmitted transatlantic radio signals from massive antennas on Cape Cod in the early 1900s?